Skip to product information
1 of 11

15 Meal Plan

15 Meal Plan

Regular price $209.85 USD
Regular price Sale price $209.85 USD
Sale Sold out

Asian Fusion Meal Prep · Across Wauwatosa

Bold Flavors. Macro-Friendly. Ready in Minutes.

Healthy Asian fusion meal prep, available across Wauwatosa. Perfect for busy professionals, families, and athletes who want quick meals without sacrificing flavor or nutrition.

★★★★★ Loved by busy Wauwatosa locals see why people love Her Kitchen →
45g Protein Per Meal
24oz+ Big Portions
620 Max Calories
Fresh Never Frozen
Healthy food that
never tastes boring.
HK

Her Kitchen started with a love of bold Asian flavors and one simple frustration: eating healthy usually meant eating boring. We knew it could be so much better.

So we built a rotating menu of Japanese, Korean, and Chinese inspired dishes, each one macro friendly, made fresh, and delivered across Wauwatosa. Restaurant quality flavor, ready in minutes, with no cooking required.

The Her Kitchen team
Exciting Asian flavors,
on rotation.

A rotating menu of Japanese, Korean, Chinese, and Asian fusion dishes, from Japanese Teriyaki Chicken with Jasmine Rice to Chinese Braised Ginger Chicken. Restaurant quality flavor without the wait.

Healthy meals start with quality ingredients. We use day-fresh vegetables, never frozen or canned, and every dish is 24oz or more, filled to the brim with premium ingredients.

🍱 Rotating menu 🌏 Japanese, Korean, Chinese 🥦 Day-fresh veg 🍣 24oz or more
High protein for performance. Low calories for leanness.
Every meal delivers 36 to 45g of protein to support your goals, whether you are building muscle or staying lean, and ranges from 360 to 620 calories. Bold Asian flavors that fit your macros, every single time.
36 to 45g protein 360 to 620 cal 24oz+ portion Ready in 2 to 3 min
Built different. Because we cook different.
🍱

Exciting Asian flavors

A rotating menu of Japanese, Korean, Chinese, and Asian fusion dishes you never get bored of.

💪

Protein-packed meals

36 to 45g of protein per meal for faster recovery, lean muscle, and feeling fuller for longer.

🔥

Low calories, big flavors

Meals range from 360 to 620 calories, so you never have to choose between healthy and delicious.

🥦

High-quality ingredients

Day-fresh vegetables, never frozen or canned. Every dish 24oz or more, filled to the brim.

Pick. We cook. You enjoy.
📋
Pick your meals
Pick your favorite Asian dishes from our weekly menu.
🔥
We cook fresh
Our team takes 48 hours to make everything from scratch and cooks fresh on delivery day, bringing out those deep, complex Asian flavors.
From scratch · 48 hr
🚚
We deliver
Straight to your door every Sunday and Wednesday. Order by Friday 2 PM for Sunday delivery, or Monday 2 PM for Wednesday delivery.
Sundays & Wednesdays
🍽️
You enjoy
Ready to enjoy in 2 to 3 minutes. No prep, no cleanup, just macro friendly, flavorful food, fast.
Want more than 5 meals?
Pick the plan that fits your week. The more meals you order, the more of the week you have handled.
🥬
Fresh, Never Frozen
We use day-fresh vegetables, never frozen or canned. Our team takes 48 hours to make everything from scratch and cooks fresh on delivery day, bringing out the deep, complex Asian flavors in every dish.
Don't just take our word for it.
See why people love Her Kitchen's Asian fusion meals.
★★★★★
"Add a real customer review here once you have one, short and specific."
Customer name
★★★★★
"Add a real customer review here once you have one, short and specific."
Customer name
★★★★★
"Add a real customer review here once you have one, short and specific."
Customer name
We're one message away.
Need help choosing a plan or have a quick question? Reach out and a real person from the Her Kitchen team will get back to you.
Get in Touch →
View full details

Frequently Asked Questions

Find answers to common questions about our products and services.

Our meals are delivered fresh, never frozen — ready to heat and enjoy.

They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.

Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)